Commit to the Shift

sun in handsWisdom of the Galactic Council

Transmitted by Ye’Yesh Ye’Yar through Bonnie Bogner, Dec 13, 2017

Indeed it is an advanced soul that is able to consistently move towards what they wish, rather than away from that which they fear. Fear is a powerful motivator and most do not know how to operate free from it. It is also the advanced soul that can be caught up in the turmoil of the new energies and still feel comfortable. 

Operating in a space free of fear is the essence of ascension. There is no judgment here, simply observation. We do not judge those who operate in fear, for that is simply where they’re at. But there are a few awakening souls who are ready to operate primarily from a place of love rather than fear. There are also many who wish to operate from the place of trust, and simply do not know quite how to do so. One of the default ways that many navigate the new energy is to deny their physical experience. They would rather go play in the multidimensional and ignore the physical 3D reality. This is unhealthy on many levels, as the simple truth is that you came here to have a third-dimensional experience. Further, you came here to anchor the love on the planet, which you cannot do if you are not connected and grounded to mother earth.

Committing to the Shift Process 

Do this process standing up immediately upon awakening and just before you go to sleep. Do not be deceived by the simplicity of the process, it is very powerful. 

  1. Stand up straight and strong, with your feet flat on the floor, you back straight and aligned, tailbone tucked beneath you. Shoulders back and relaxed, hands by your side, and open.
  2. Standing in this position take a couple of deep breaths into the heart to centre yourself.
  3. Next take a few long breaths connecting to the earth, as if you are drawing your breath from the earth and then sending that energy back down into the earth on the exhale. As you do so, commit yourself to being here in the 3rd dimension, to being truly present at this time, in this place, on the planet. Give thanks for your opportunity of this human experience. Stand and be present in this commitment.
  4. Now turn your attention to all that is shifting so rapidly, all of the changes you are aware of, as well as those changes that you know nothing of, except that they are coming. And give thanks for the opportunity to be part of this experience. Commit to being one of those people who will ground and anchor the new energy upon the planet. Request Divine Guidance and assistance in knowing how to navigate the energy, in being patient with yourself, and to surrender and lovingly embrace the experience rather than fighting.
  5. Allow this to be who you are. The more you are able to commit the more you will be able to stand strong in the new energy. You do not need to know exactly how to do all of this, you simply need to be willing and committed to allowing it to flow through you.

Please know dear ones, as you make this request you are further committing to your role on this planet in the awakening. And as such, it is very important to follow the nudges, innate guidance, and your own intuition. It is a time for gentleness and flow, not a time for rigidity and resistance. Most of you have been very well conditioned into the need to be rigid, to resist, to question and doubt all that is not part of the usual. These new energies are anything but usual, they are anything but common, for they are filled with new and vast potential. 

Message from Bonnie regarding this process:

Above is that the Galactic Council offered to me in channel last week. I am delighted to share it with each of you, as I feel it is a process whose time is upon us. The more who practices it, the more quickly we can all adjust. Don’t get me wrong, I have been finding the shifting energy is challenging as well. But I’m also finding this practice helps to anchor and center me.

Last night as I did this practice before bed, I felt tingles running through my entire body. I then slept more soundly than I have for some time now. 

I have also added a brief guided meditation to lead you through the process, my little gift to you. If you like it tell others (share this post), if you don’t like it, tell me!

Commit to the Shift  audio with download

If you are looking for further support, you may wish to consider my upcoming
Prepare for 2018 Webinar on Dec. 28th
or a Personal Breakthrough Session



Navigating the Contrast – Pt. 3

Here it is!Navigating Change 3

The next edition of the Navigating Change series.

If you remember we had spoken earlier this year about 2017 being a year of New Beginnings. This means it was filled with the energy of new potential opening up for people. And when we open to something new, we must also be prepared to say goodbye to something old. At times this may have been harsh, like all that was precious was being ripped away. At other times a more gentle farewell. And of course, there is plenty we are still doggedly hanging onto, determined to not let it go at all costs. 

As part of the New Beginnings, there have been waves and waves of potential sweep over us this past year, which may have been rather intense.  Like you were being pushed – hard.  Symptoms of these new beginnings could include an intensified sense of restlessness or seeking, new and unexpected opportunities, sudden changes in health, career or accommodations. The key to navigating all of this has certainly been flexibility and surrender, adapting to new circumstances at a moment’s notice, and remaining open to possibilities beyond imagination. 

And of late, there have been some new symptoms appearing, the past 1 to 2 months have brought with it a lull in the barrage of newness and actually left people feeling at loose ends or disoriented, possibly a little tired or depressed. It does not mean that the potential of new beginnings has gone away – rather we are now floating in a calmer sea of the newness, rather than being buffeted about by crashing waves of potential. I could liken it to having an intense experience such as meeting a tight deadline, being outside all day in a strong wind or attending a concert with very loud music. Once the intensity has subsided it will feel very still, and likely a sense of relief. But it may also feel empty. This simultaneous relief and void can cause confusion and contribute to the conflicting emotions I mentioned above. 

And so as we rest in this void, in this opening, it is an opportunity for us to prepare for what is to come in 2018. For even as 2017 the year of #1 and New Beginnings is drawing to a close, we are approaching the energy of 2018 and the next potential that will carry. 

Numerology of 2018
2 + 0 + 1 + 8 = 11
1 + 1 = 2

TWO is all about duality, two of something so choosing one or the other, a time of making decisions. This translates into a time of free choice and the opportunity for different outcomes. 

ELEVEN is a master number and the number of illumination.

These two energies working together create an environment of making informed (or illuminated) decisions and moving forward with new choices.  

Sounds to me that 2017, the year of New Beginnings Amplified has set the stage perfectly for some “Illuminated Decisions” in 2018.  Be prepared for opportunities to appear in your life requiring big decisions. Become more aware of your actions and be your own observer. Even as you may have felt mired down this year with too many expectations and choices, half-information that prevented you from making choices, or even feeling unable to figure things out, this coming year of 11 (Illumination) and 2 (Duality) has the potential to open things up beautifully for you. Stay tuned to your life and be prepared to make bold (and drastic) decisions to catapult into your next evolution in this life.

You may ask “More contrast, more change, and more choice?” 
Yes, that is exactly what it is.
My, what fun 2018 will be.   

If this has peaked your interest and you would like to learn more about navigating these changing times, I invite you to become part of the Inner Circle Membership. It is dedicated to energetically supporting my tribe in the navigation of these changing times.

To learn more you can go to




This was originally posted to the Wisdom of the Galactic Council Facebook group, but I thought it was worth repeating here.

purpleCompassion is the ability to look past your limited perspective, your own beliefs, values and desires, and to observe the true nature of the person or situation. It is about letting go of the need to be right and simply embrace the desire to BE. It is about understanding that you don’t understand, and probably never will, but accepting anyway. It is about looking at all aspects of any given situation and holding love in your heart for everyone concerned.

We have seen over these past weeks tremendous judgment of those you would label as white supremacists. We are not suggesting you should endorse or love their behaviour, we are suggesting that they are part of something much larger, just as the victims of these situations are part of this larger lesson. The students cannot have the lessons without their teachers, even if the lesson seems harsh. And when you hold hatred in your heart for those that would hate, you are adding to the situation. Yet, when you hold love in your heart even for those that you may wish to hate, you are helping to remove the judgment that contributed to the origins of the situation. This, in turn, creates space for everyone involved to learn what they need to and move on to new less-heavy experiences.

The same is true of all of the judgment of the current administration of the United States. There is a need for a tremendous shift, and big shift does not usually come easily. We are not asking you to “approve” of what is happening, rather, to hold the experience in your heart with love and compassion, understanding that there is much more to this unfolding than meets your eyes and limited understanding.

And finally, we ask that you hold yourself in your heart with compassion, knowing it is okay that not everything is fully understood. It is not possible for a soul living in a 3D body and working with 3D thinking to completely understand the multidimensional. You may have an awareness of something more, but for the time being, you simply cannot think fully in multi-D. It would actually eliminate your reason for being in 3D bodies if you had that full understanding.

We invite you to lighten up on your views of yourself and your views of the world. Many complex things are unfolding as they must at this time, and each one of you can aid this process simply by choosing compassion for yourself and for the world around you.

One of our main roles in this ascension experience is to provide you with information, the other is to hold you in our hearts in compassion regardless of what you choose to do or learn in human form.

If you wish to get up close and personal with the Wisdom of the Galactic Council, I invite you to join our monthly membership group, now with a FULL YEAR of recorded material and new live events every month.  
transmitted by Bonnie Bogner
August 30, 2017

Eclipsing the Shadow

Eclipse Potential

I have been receiving the message for a long time now that it is time to stop the focus on clearing of the dark and instead bring in the light and simply illuminate what has been hiding in the shadows. Just as you turn a light on in a dark room, so too can we light up our lives. Last night I did my first Healing with the Angels LIGHT meditation with the Inner Circle Membership Group and it filled me with remembering that this is the true process to freedom – it is not about focus on all that is wrong, but instead welcoming in all that is right (remember, we get what we focus on). 

Fast forward to this mornings meditation, and it was very clear that today’s eclipse is perfectly providing that very portal, to take that final walk through the shadows and lay them to rest once and for all. To welcome our light, to know it is safe to shine it and that we are worthy to do so.

Here are the words that came to me:
“I now surrender ALL my past thoughts, feelings, beliefs and emotions that have been teaching me about BEing small, limited and stuck in the past. I am grateful for all these learning as I set them aside. I choose to illuminate all aspects of my being, knowing the light I truly am.  I joyfully welcome my future self, the one who is free to create with unlimited potential. 

I choose to illuminate all aspects of my being, knowing the light I truly am.  I joyfully welcome my future self, the one who is free to create with unlimited potential. This is my true reality.

The Divine I AM living and radiating Love & Light.

Navigating the Contrast Pt. 2

Speak Your TruthNavigating Change #2

I am finally back to this series, and excited to share the next installment with you. Since I last wrote on the challenge of the contrasts being presented at this time,  I have spend some time traveling and facilitating a retreat in Ireland. It was a powerful and life-changing trip for us, as we explored a wise and ancient part of the world. A place where all of the rocks had a story to tell, and were only to eager to do so. I know it will be some time before I decipher all that has unfolded and all I have learned. In some ways it feels like it has been months and months, since I last wrote here.

If there is one thing that I noticed as I traveled it is the constant reminder of the many, many versions of the truth, each one of them true for that particular person or group of people, during that particular era, but none necessarily true for all.

It is very important for each one of us to know and understand our own truth, which is also a process of becoming authentic. Take a moment and notice if your beliefs truly reflect how  you feel, or are they a product of “doing what you think others want”? Are you believing what you have been told to believe, or whatever is popular opinion at the time, rather  than original and authentic thoughts?

As we navigate the current awakening, we are in a time when more and more people are embracing their own authentic truth, which may not fall in line with popular thought, or what science currently offers as truth. Some who awaken to their truth are quick and excited to share, others find it difficult or uncomfortable to express.

The ease or difficulty that is experienced in sharing your truth may have to do with past lives or experiences earlier in this current life. Many have been punished for original or disruptive thought, therefore are hesitant to share too much that does not conform to popular opinion.

What is it that you so wish to express, but are afraid of being contradicted or  ridiculed? It maybe something as simple as your preference for vanilla when everyone around you prefers chocolate. Or something more expansive such as the popular belief that time is linear and constant. Maybe it is your understanding of just how much around you is unspoken and unseen, while living amongst others who believe that only the tangible is real.

My point is that it does not matter how large or small the discrepancy between your truth and the truth of others around you. Your truth is just that – YOUR truth, and it matters. Just the same as the other persons truth also matters.

Many believe they must convince others of their truth, in order to validate that truth. So what ends up happening goes something like this: 1) Someone has a radical new truth (idea) that they are excited to share. 2) They begin to tell people about it, either to validate their idea or rescue others from their ‘false’ belief. 3) When others are not immediately receptive they either become more zealous to convince them, or back off and shut up, maybe even loosing sight of their belief.

What if we could each have our own original beliefs and truths, with no worry about convincing others, rather knowing we could share our thoughts freely with those who agreed as well as those who did not. And if someone was moved by this new idea then they were welcome to embrace it, and it they were not, there was no need to.

Similarly, those who did not agree, would have no need to argue against this new truth with their current understanding, facts, and research, in order to prove this new idea held no merit and was therefore incorrect.

We have never created new experiences on this planet by staying safely within what we already understand and know. Breakthrough ideas come from taking a chance, trying something new, thinking in a different way, embracing a new truth and speaking up about it. Not to convince anyone, rather to simply express a new possibility and open dialogues of infinite potential.

Ah such a fun, and open exchange that could become! If each one of us could simply express our truth, while at the same time honouring and respecting others truth. With no fear of ridicule or condemnation, with no need to convince  or coerce. To simply express, listen and accept.

If we were in that state of open acceptance, there would be no excuse for persecution of those with a different view or lifestyle from our own. There would never be a justification of religious persecution or holy war. All belief systems could be honoured and appreciated. And in turn, it would always be safe for each one of us to express our truth!

My dream for humanity is that we someday reach this state of balance, where every truth matters and is honoured. Where each one of us has the capacity and willingness to speak our truth, and also listen to others as they do so. And my observation is that this is indeed beginning to happen. Each one of us can play a part by honestly and opening expressing our truth, while at the same time honouring those truths which are different from out own.

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If you missed the first installment, you can find it here
Navigating the Contrast Pt. 1
 (Managing Change).