Indeed it is an advanced soul that is able to consistently move towards what they wish, rather than away from that which they fear. Fear is a powerful motivator and most do not know how to operate free from it. It is also the advanced soul that can be caught up in the turmoil of the new energies and still feel comfortable. 

Operating in a space free of fear is the essence of ascension. There is no judgment here, simply observation. We do not judge those who operate in fear, for that is simply where they’re at. But there are a few awakening souls who are ready to operate primarily from a place of love rather than fear. There are also many who wish to operate from the place of trust, and simply do not know quite how to do so. One of the default ways that many navigate the new energy is to deny their physical experience. They would rather go play in the multidimensional and ignore the physical 3D reality. This is unhealthy on many levels, as the simple truth is that you came here to have a third-dimensional experience. Further, you came here to anchor the love on the planet, which you cannot do if you are not connected and grounded to mother earth.

Committing to the Shift Process 

Do this process standing up immediately upon awakening and just before you go to sleep. Do not be deceived by the simplicity of the process, it is very powerful. 

  1. Stand up straight and strong, with your feet flat on the floor, you back straight and aligned, tailbone tucked beneath you. Shoulders back and relaxed, hands by your side, and open.
  2. Standing in this position take a couple of deep breaths into the heart to centre yourself.
  3. Next take a few long breaths connecting to the earth, as if you are drawing your breath from the earth and then sending that energy back down into the earth on the exhale. As you do so, commit yourself to being here in the 3rd dimension, to being truly present at this time, in this place, on the planet. Give thanks for your opportunity of this human experience. Stand and be present in this commitment.
  4. Now turn your attention to all that is shifting so rapidly, all of the changes you are aware of, as well as those changes that you know nothing of, except that they are coming. And give thanks for the opportunity to be part of this experience. Commit to being one of those people who will ground and anchor the new energy upon the planet. Request Divine Guidance and assistance in knowing how to navigate the energy, in being patient with yourself, and to surrender and lovingly embrace the experience rather than fighting.
  5. Allow this to be who you are. The more you are able to commit the more you will be able to stand strong in the new energy. You do not need to know exactly how to do all of this, you simply need to be willing and committed to allowing it to flow through you.

Please know dear ones, as you make this request you are further committing to your role on this planet in the awakening. And as such, it is very important to follow the nudges, innate guidance, and your own intuition. It is a time for gentleness and flow, not a time for rigidity and resistance. Most of you have been very well conditioned into the need to be rigid, to resist, to question and doubt all that is not part of the usual. These new energies are anything but usual, they are anything but common, for they are filled with new and vast potential. 

Transmitted by Ye’Yesh Ye’Yar through Bonnie Bogner, Dec 13, 2017

Message from Bonnie regarding this process:

Above is that the Galactic Council offered to me in channel last week. I am delighted to share it with each of you, as I feel it is a process whose time is upon us. The more who practices it, the more quickly we can all adjust. Don’t get me wrong, I have been finding the shifting energy is challenging as well. But I’m also finding this practice helps to anchor and center me.

Last night as I did this practice before bed, I felt tingles running through my entire body. I then slept more soundly than I have for some time now. 

I have also added a brief guided meditation to lead you through the process, my little gift to you. If you like it tell others (share this post), if you don’t like it, tell me!

Commit to the Shift  audio with download

If you are looking for further support, you may wish to consider a Personal Breakthrough Session